Lemon cucumber mint detox water is the simplest upgrade for plain water. Four ingredients, a few minutes of slicing and thirty minutes in the fridge give you a light, spa style drink with zero added sugar.
It is crisp from the cucumber, bright from the lemon and cool from the mint. Keep a pitcher in the fridge and you will find yourself drinking more water without even trying.
Why you'll love this Lemon Cucumber Mint Detox Water
Only 4 ingredients
No sugar and almost no calories
Ready after 30 minutes
Feels like a spa in a glass
What does it taste like?
Very light and clean. Cucumber gives a cool, green freshness, lemon adds a soft citrus edge and mint finishes with a cooling note.
The longer it sits, the stronger it gets. Thirty minutes is gentle, one to two hours is bold.
Ingredients for Lemon Cucumber Mint Detox Water
- 1 medium lemon, thinly sliced
- ½ medium English cucumber, thinly sliced
- 10 to 12 fresh mint leaves, gently pressed
- 4 cups cold water
- 1 cup ice cubes, optional
Full steps are in the recipe card below.
How to make Lemon Cucumber Mint Detox Water
- 1
Prep
Wash the lemon, cucumber and mint. Slice the lemon and cucumber thinly.
- 2
Layer
Add the lemon, cucumber and mint to a large pitcher. Press a few mint leaves first to release their aroma.
- 3
Add water
Pour in the cold water and stir gently.
- 4
Infuse
Refrigerate for at least 30 minutes, or 1 to 2 hours for a stronger flavor.
- 5
Serve
Pour over ice and garnish with a cucumber slice, lemon wheel or mint leaf.
Tips for the best Lemon Cucumber Mint Detox Water
- Use firm, very fresh cucumbers.
- Slice thinly for faster infusion.
- Add sparkling water just before serving for a fizzy version.
Easy variations
Lemon mint
Skip the cucumber.
Lime
Swap lemon for lime.
Ginger
Add a few thin slices of fresh ginger.
Berry
Add sliced strawberries or orange.
How to store Lemon Cucumber Mint Detox Water
- Keep covered in the fridge and enjoy within 24 hours.
- For longer storage, strain out the fruit and herbs.
Lemon Cucumber Mint Detox Water
Lemon cucumber mint detox water with just 4 ingredients and no sugar. Infuse for 30 minutes for a crisp drink that makes hydration easy.
Ingredients
Equipment: Large pitcher or jar, knife and cutting board
Instructions
- PrepWash the lemon, cucumber and mint. Slice the lemon and cucumber thinly.
- LayerAdd the lemon, cucumber and mint to a large pitcher. Press a few mint leaves first to release their aroma.
- Add waterPour in the cold water and stir gently.
- InfuseRefrigerate for at least 30 minutes, or 1 to 2 hours for a stronger flavor.
- ServePour over ice and garnish with a cucumber slice, lemon wheel or mint leaf.
Notes
- Do not leave lemon in for more than a few hours or the peel can turn bitter.
- You can refill once with fresh water, but the second batch will be lighter.
Yield: 4 servings. Nutrition is an estimate of about 5 calories per serving and will vary with your ingredients.
Frequently asked questions
Can I drink it every day?
Yes, as part of a balanced diet.
Does it help with weight loss?
It is not a weight loss treatment, but it is a great swap for sugary drinks.
Do I need to peel the cucumber?
No, unless the skin is thick or waxed.
Explore more in Detox Drinks or browse International drinks.
