This cinnamon clove tea is warm, fragrant and comforting. Cinnamon brings sweetness, cloves add depth and fresh ginger gives it a gentle kick.
It takes three minutes to prepare and twelve minutes to simmer. It is caffeine free.
Why you'll love this Cinnamon Clove Tea
Warm and fragrant
Only 3 spices
Caffeine free
Ready in 15 minutes
Use cloves sparingly
Cloves are very strong. Three or four whole cloves are enough for two cups, and more can taste medicinal.
Simmering gently pulls out the flavor of the spices. Do not boil hard, since it can turn the tea bitter.
Ingredients for Cinnamon Clove Tea

- 2½ cups water
- 2 cinnamon sticks
- 3 whole cloves
- 1 inch piece fresh ginger, sliced
- 1 teaspoon honey, optional
Full steps are in the recipe card below.
How to make Cinnamon Clove Tea
- 1
Combine
Add the water, cinnamon, cloves and ginger to a small pot.
- 2
Simmer
Bring to a boil, lower the heat and simmer for 10 to 12 minutes.
- 3
Strain
Strain into two mugs.
- 4
Serve
Stir in honey if you like and serve warm.
Tips for the best Cinnamon Clove Tea
- Use whole spices for a clean flavor.
- Do not add more than 4 cloves.
- Simmer longer for a stronger tea.
Easy variations
Orange
Add an orange peel strip.
Milk
Add a splash of warm milk.
Cardamom
Add a crushed cardamom pod.
Iced
Chill and serve over ice.
How to store Cinnamon Clove Tea
- Keep in the fridge for up to 3 days and reheat gently.
- Strain well before storing.

Cinnamon Clove Tea
Cinnamon clove tea made with cinnamon sticks, whole cloves and fresh ginger. Warm, fragrant and ready in 15 minutes. Caffeine free.
Ingredients
Equipment: Small pot, strainer and two mugs
Instructions
- CombineAdd the water, cinnamon, cloves and ginger to a small pot.
- SimmerBring to a boil, lower the heat and simmer for 10 to 12 minutes.
- StrainStrain into two mugs.
- ServeStir in honey if you like and serve warm.
Notes
- Use Ceylon cinnamon when possible. It is milder and lower in coumarin.
- Cloves are potent. Ask your doctor if you take medication.
Yield: 2 servings. Nutrition is an estimate of about 5 calories per serving and will vary with your ingredients.
Frequently asked questions
Can I use ground spices?
Whole spices give a clearer tea. Ground spices leave sediment.
Is it caffeine free?
Yes.
Can I drink it every day?
Small amounts are common. Check with your doctor if you have a health condition.
Explore more in Metabolism Boosters or browse International drinks.


